Teachings at Sangha Lodge:

1. Wednesday Night Teaching and Meditation

Our weekly Dhamma talk and meditation practice is held EVERY Wednesday night. It begins at 7.30 with a Dhamma talk by a resident Sangha member or a visiting teacher. The talk is followed by around 45 minutes of silent or guided meditation. Community members and Sangha often stay for a cup of tea afterwards.

Please try to arrive a few minutes early to allow the talk to start on time.

A cash donation is appreciated but not compulsory.

Beginners and experienced practitioners are welcome

When: Every Wednesday night from 7.30 pm

Where: Sangha Lodge, 20 Victoria Street, Lewisham.

 

Guest speakers for June

VISITING TEACHER - for June will be Lynne Bousefield:

In 1975 Lynne began practising Insight meditation in BodhGaya, India and continued her study in Burma, when it became possible to undertake long-term practice there in 1980. She returns to Burma regularly for intensive practice and to develop her understanding of meditation. She helped establish Vipassana meditation in Australia in the early 1980’s and was co-founder of the Blue Mountains Insight Meditation Centre (BMIMC). She teaches meditation retreats and courses regularly in Australia and overseas.  Lynne began working as a clinical psychologist in Sydney in 1992. Her meditation understanding has allowed her to teach clients to apply mindfulness to loosen the grip of distressing emotions and thereby transform daily suffering into a happier, engaged life.  
 
Lynne will be teaching at Sangha Lodge on 12 June at 7.30 pm.

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2. Dharma Discussion

Here are more details on the Dhamma Bites. It is looking very interesting: 

"What is Nibbana? What is Enlightenment? What is the Ending of all dukkha?"
Will I know if it happens to me?
Will it be me if I know?
 
Do I seriously want this? Do I know what I want?
 
Come along & explore this wonderful, intriguing, puzzling & promise-filled topic.
Share what you know & be generous with what you don't.
Remember to bring some food to share!!!!!
Some readings will be provided.....but feel free to bring & share anything you may have come across.
 
No charge.
 
Please book a place though.......don't just turn up.
 
It will really help us if you book so that Bhante can better prepare for it. Just email us if you are coming.
 

When:  15 June, 1 pm till 3pm

Where: Sangha Lodge

No registration required. Just turn up at Sangha Lodge at 1 pm and be prepared to take something away.

  

3. Yoga

At Sangha Lodge we practice a classical Hatha style of yoga that is suitable for all bodies and all levels of fitness. Even difficult looking postures can be modified so that anyone can do them. A consistent yoga practice will make you stronger and more flexible and you'll be able to move more easily. Yoga will lift your mood and has been shown to benefit many chronic illnesses.

Practicing the yoga postures allow us to meditate on the body in action and gain a profound understanding and knowledge of its nature. We develop a deep appreciation for the miraculous way in which the body functions and at the same time we become less attached to fixed ideas about the way the body should look and be.

Your teacher, Sue Toohey, is a fully qualified member of the International Yoga Teachers' Association.

Our practice space is limited so it's best to call before attending class for the first time (0421 973 785)

Where: Sangha Lodge Buddhist Centre, 20 Victoria St, Lewisham, Sydney

When: Tuesdays and Thursdays 6.30 pm - 8.00 pm

Cost: Casual class $15 ($13 concession) or 5 classes for $65 ($50 concession). Part of your class fees goes to help support Sangha Lodge.

To enrol call Sue on 9660 4448 or 0421 973 785

 

 

4. Monday Night Group Meditation

All welcome to join the group for about 55 mins of Silent Sitting. It begins at 7.30 pm. There is no teaching or any guided meditation.

If the Monday falls on a public holiday, there will be no practice on that day.

Where: Sangha Lodge, 20 Victoria St, Lewisham

When: Every Monday from 7.30 pm